How to prevent falls in your Napa home
Losing your balance on a loose rug or catching your foot on an electrical cord could seem harmless to many, but these accidents can be devastating for seniors. In reality, falls are the No. 1 cause of injury for residents over 65. If you’re a senior or a relative looking after an elderly parent, learn how to prevent falls in your Napa home, and see how modern smart home features can make a difference.
Simple ways to prevent falls
Basic precautions will go a long way to keeping you or your loved one safeguarded. With that being said, you also must look at the bigger picture and evaluate any health conditions that might increase your fall risk.
- Check your home for hazards. Keep clothing, papers, boxes, and other random belongings off your floor. Tape down rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Standard home improvements like handrails beside stairs and grab bars in bathrooms can greatly enhance safety. If you have steps, think about supplementing your railings with non-slip treads.
- Choose sensible shoes. Unsupportive slippers, heels, flip-flops, and old shoes with no tread left elevate the risk of falls. Choose options that fit with proper support and non-skid soles.
Seek guidance from medical professionals
Beyond the simple precautions like keeping items off your floors, you need to think about your health and seek guidance from a doctor. Several health conditions and medications can make you more prone to falls. Keep your routine medical checkups and vision tests, and make certain you understand the possible side effects of new medicines.
Remaining active is also essential to maintain your flexibility, strength, and balance. Stick to a regular exercise routine approved by your doctor. While exercise is a must, you can also eliminate unnecessary activity and make life easier with a smart home.
Boost safety and convenience with a smart home
Constantly getting up and down to adjust lights, secure your door, or adjust your thermostat is unnecessary and avoidable. A smart home is able to help! Here’s what you can do:
- Smartphone access: Many modern smart homes can be controlled by mobile apps. You can secure your doors, adjust lighting and thermostat settings, and even arm your security system from any location.
- Voice commands: You don’t even need a smartphone to control your devices! Link your home to a smart speaker, then just use your voice to control devices like locks and thermostats.
- Home automation. Want to make life even simpler? You can set custom automation actions and allow your devices to activate independently. Set a comprehensive scene at day’s end and have your system arm, thermostat adjust, door secure, and lights dim automatically.
If the unthinkable happens and you fall, a medical pendant that links to your smart home monitoring team can be a lifesaver. A simple touch of a button can request help fast at times when every moment counts.
Live smarter and safer in your Napa home with Vivint
Decrease the chances of falling and increase your safety with a Vivint security system in Napa. Smart home tools like home automation and voice control are perfect for seniors and others with mobility limitations. Add a medical alert to your smart home and get immediate access to monitoring specialists during emergencies. Dial (707) 895-5704 to design your system today.